Experimental development of an exercise programme for older people: An experimental case study
DOI:
https://doi.org/10.55414/5t20qd43Keywords:
Aerobic exercise , old age, physical fitnessAbstract
An aerobic exercise programme was applied to a 63 year-old male, resident in a mental care facility for 32 years and with sedentary life styles. Results indicated positive changes in the main variables (weight, diastolic blood pressure, coordination, flexibility, force-resistance and resistance) and an increase in physical fitness.
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Published
24/11/1995
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Research articles
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Copyright (c) 2022 APUNTES DE PSICOLOGÍA
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How to Cite
Godoy, J. F., Afán De Rivera, M. Ángeles, Clos, M., & Pérez , M. N. (1995). Experimental development of an exercise programme for older people: An experimental case study. Apuntes De Psicología, 13(45), 91-108. https://doi.org/10.55414/5t20qd43
